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All features:
An interview with Gary Robbins.
runningshoehub.com
Gary Robbins is widely regarded as one of Canada's best trail runners. Named Canada's Ultra Runner of The Year for 2008 by the ACU, Gary is aiming his sights South of the border this year. After a break-through season in 2008, highlighted by a win at BC's Stormy 100 Miler and a 2nd-place finish at the Mountain Masochist against some top competition, Gary is considered a contender just about anywhere he goes. We caught up with Gary to ask him a few questions. More....
Running Shoe Terminology
runningshoehub.com
LAST SHAPES:
Last - The foot-shaped form which shoes are constructed around.
Straight Lasted shoes are considered best for over-pronators.
Curved Lasted shoes promote cushioning and an inward range of motion. They are recommended for neutral runners or supinators.
Semi-Curved Lasted shoes offer a compromise between the efficiency of a Curved Lasted shoe and the support of a Straight Lasted shoe. Semi-Curved lasted shoes are well suited for runners with a normal amount of pronation. More....
Orthotics: An Overview
runningshoehub.com
A Custom Foot Orthotic is an insole made specifically for your feet, and will replace the stock sock liner that comes with your shoes. A good custom orthotic teamed up with a proper shoe can optimize the world under your feet, making you more efficient. More....
Socks
runningshoehub.com
Socks are all that come between your feet and your shoes. A properly selected running sock will increase breathability, allow moisture movement and reduce the amount of friction your feet experience. With a broad and ever-evolving range of available options, we're going to try and demystify the running sock, your shoe's best friend. More.... |
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